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Low-Carb Living For Families (Paperback) Loot Price: R150
Discovery Miles 1 500
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Low-Carb Living For Families (Paperback)

Monique le Roux Forslund; Foreword by Tim Noakes, Andreas Eenfeldt

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List price R190 Loot Price R150 Discovery Miles 1 500 You Save R40 (21%)

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The phrase ‘low carb’ has become the new buzz word, but what exactly does it mean, will it suit your and your family’s lifestyle, and will it be easy to adapt your eating habits to this way of eating?

In Low-carb Living for Families, Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family. She also cuts through the jungle of products and information that confront us in the media and on shelves, so that we can find our way to a healthy life of natural foods that will satisfy hunger and banish cravings.

In addition to over 100 delicious and healthy recipes for breakfast, lunch, dinner, special occasions and snack time for the whole family (including babies!), Low-carb Living for Families provides easy-to-follow, practical tips and inspiration for maintaining a healthy lifestyle.

Forewords to the book have been written by Professor Tim Noakes and Dr Andreas Eenfeldt. Professor Noakes needs no introduction to South Africans; he is SA’s foremost sports scientist and is well known for his advocacy of a lowcarb high fat lifestyle.

Dr Eenfeldt is a Swedish medical doctor who specialises in family medicine. He also advocates a low-carb high-fat diet and lectures on the topic at various medical conferences all over the world.

General

Imprint: Struik Lifestyle
Country of origin: South Africa
Release date: August 2013
Authors: Monique le Roux Forslund
Foreword by: Tim Noakes • Andreas Eenfeldt
Dimensions: 239 x 190 x 16mm (L x W x T)
Format: Paperback
Pages: 192
ISBN-13: 978-1-4323-0124-8
Categories: Books > Health, Home & Family > Cookery / food & drink etc
Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Food & Drink > Health & wholefood cookery
Books > Food & Drink > Health & wholefood cookery > General
Books > Local Author Showcase > Food & Drink
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LSN: 1-4323-0124-1
Barcode: 9781432301248

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