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101 Ways to Fall Asleep (Paperback)
Nancy ButcherAnyone who's experienced insomnia knows how frustrating it can be-and that complicated theories about its causes don't help when you're tossing and turning at 2 a.m. This simple, practical book offers 101 strategies that can be used, at bedtime and throughout the day, to solve the problem...and get a good night's sleep.
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Add to wish listProduct Description
Anyone who's experienced insomnia knows how frustrating it can be-and that complicated theories about its causes don't help when you're tossing and turning at 2 a.m. This simple, practical book offers 101 strategies that can be used, at bedtime and throughout the day, to solve the problem...and get a good night's sleep.
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Product Details
General
Imprint | Berkley Publishing Corporation,U.S. |
Country of origin | United States |
Release date | September 2002 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Nancy Butcher |
Dimensions | 178 x 108 x 8mm (L x W x T) |
Format | Paperback |
Pages | 112 |
ISBN-13 | 978-0-425-18576-6 |
Barcode | 9780425185766 |
Categories | |
LSN | 0-425-18576-1 |
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