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Fitness for the Over 50s: Balance and Coordination (DVD)
Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.
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Product Description
Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.
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Product Details
General
Studio | Duke Press |
Release date | May 2011 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Movie released | 2011 |
Contributors | Nancy Marmorat |
Dimensions | 192 x 137 x 15mm (L x W x T) |
Format |  |
Languages | value |
Categories | |
LSN | XR7-7PF-9KE-2 |
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