With the publication of "The Raw Food"" Detox Diet," Natalia Rose
popularized the concept of "detox dieting." Her principles for
cleansing and revitalizing the body by emphasizing living foods and
proper food combinations caught the attention of Doris Choi,
personal chef and caterer to New York's cognoscenti--and inspired a
whole new culinary approach. Rose and Choi teamed up to create The
Rose Program Culinary Institute and Detox Delivers, an innovative
cooking school and food delivery service for clients nationwide.
Now, with "The Fresh Energy Cookbook, " they unveil more than 150
of Chef Doris's most coveted recipes, ideal for dieters and home
cooks of all stripes. Lovingly compiled and gorgeously
photographed, it covers essential kitchenware, prep skills, pantry
items--and recipes for everything from juices and smoothies to warm
savory salads, satisfying entrees, and guiltless desserts--all
delicious and stunningly simple to prepare. Contrary to popular
opinion, true detoxing is not about drinking lemon water and
starving oneself for weeks at a time; it's about eating whole,
fresh, high-vibration foods as nature intended us to, every day.
While this cookbook features many vegan and raw dishes, it offers a
range of amazingly healthy recipes, some of which include goat
cheese, fish, and gently cooked starches and vegetables. Among the
mouthwatering salads, soups, appetizers, entrees, and desserts are:
Daikon Summer Rolls with Tomato Yuzu
DipAmalfi Salad Cauliflower Pizza with Matbucha SauceQuick
RatatouilleFennel-Stuffed SalmonButternut Squash FriesChocolate
Banana Ice CreamLemon and Yuzu Granita
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