Annette Natow and Jo-Ann Heslin, professionally trained nutrition experts, tell you everything you want to know about healthy eating in this easy-to-understand, easy-to-use, comprehensive guide. Updated, revised, and expanded, "The Complete Food Counter, 2nd Edition" is the most reliable resource available for nutrition information and food counts.
- Listings for calories, fat, cholesterol, protein, carbohydrates, fiber, and sodium values for over 17,000 foods
- New and expanded categories with more take-out and generic foods than ever before
- Listings for 94 national and regional restaurant chains
- Thousands of brand-name, generic, regional, vegetarian, ethnic, and organic foods
- Smart Stuff boxes full of extra tips, shopping suggestions, and the latest research findings.
"If you eat it, you'll find it here "
Got questions? Get answers Ask the authors at www.thenutritionexperts.com.
Or split into 4x interest-free payments of 25% on orders over R50
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Annette Natow and Jo-Ann Heslin, professionally trained nutrition experts, tell you everything you want to know about healthy eating in this easy-to-understand, easy-to-use, comprehensive guide. Updated, revised, and expanded, "The Complete Food Counter, 2nd Edition" is the most reliable resource available for nutrition information and food counts.
- Listings for calories, fat, cholesterol, protein, carbohydrates, fiber, and sodium values for over 17,000 foods
- New and expanded categories with more take-out and generic foods than ever before
- Listings for 94 national and regional restaurant chains
- Thousands of brand-name, generic, regional, vegetarian, ethnic, and organic foods
- Smart Stuff boxes full of extra tips, shopping suggestions, and the latest research findings.
"If you eat it, you'll find it here "
Got questions? Get answers Ask the authors at www.thenutritionexperts.com.
Imprint | Pocketbooks |
Country of origin | United Kingdom |
Release date | April 2006 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | December 2005 |
Authors | Natow/Heslin |
Dimensions | 173 x 110 x 36mm (L x W x T) |
Format | Paperback |
Pages | 848 |
Edition | 2nd |
ISBN-13 | 978-1-4165-0981-3 |
Barcode | 9781416509813 |
Categories | |
LSN | 1-4165-0981-X |