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New Rules Of Lifting Supercharged - Ten All New Muscle Building Programs for Men and Women (Paperback)
Lou Schuler, Alwyn CosgroveThis title features ten workouts for both women and men and emphasises four major movements that do the most to change the way your body looks, feels and performs: squat, deadlift, push and pull.
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Product Description
This title features ten workouts for both women and men and emphasises four major movements that do the most to change the way your body looks, feels and performs: squat, deadlift, push and pull.
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Product Details
General
Imprint | Avery Publishing Group Inc.,U.S. |
Country of origin | United States |
Release date | December 2013 |
Availability | Expected to ship within 9 - 15 working days |
First published | December 2013 |
Authors | Lou Schuler, Alwyn Cosgrove |
Dimensions | 232 x 187 x 21mm (L x W x T) |
Format | Paperback |
Pages | 347 |
ISBN-13 | 978-1-58333-536-9 |
Barcode | 9781583335369 |
Categories | |
LSN | 1-58333-536-6 |
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