Sacred Practices for Conscious Living (Hardcover, 1st ed)

When we live consciously, we tap into vital awareness of life's possibilities. We become more mindful and compassionate with ourselves and others and extend our gratitude and generosity until they pervade daily life. Recognizing our place within the collective consciousness, we discover an underlying web of interdependence and interconnection in which our individual contributions to the larger context have meaning and power. Napier draws not only from a variety of spiritual and religious traditions but also from quantum physics for her sacred practices: meditations and exercises that represent practical ways of being in the real world. Sharing the stories: of friends and clients, as well as her own experiene as a therapist with highly developed intuitive powers she shows how these practices enhance a sense of aliveness, of spiritual and psychological vitality, to bolster us as we face each day. Ultimately they lead to a life lived with greater awareness, ease, and equanimity.