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No S Diet - No Snacks, No Sweets, No Seconds, Except on Days That Start with S (Paperback)
Reinhard Engels, Ben KallenNo Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No-S Diet" has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, "The No-S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No-S Diet" has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, "The No-S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
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Product Description
No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No-S Diet" has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, "The No-S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No-S Diet" has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, "The No-S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
Customer Reviews
Average Rating (2 Customers)
Reviews
Reviewed by Merrykat -
Simple, clear, concise and a real lifetime plan. It makes sense and is a great read.
Product Details
General
Imprint | Perigee Books,U.S. |
Country of origin | United States |
Release date | February 2008 |
Availability | Expected to ship within 10 - 15 working days |
First published | 2008 |
Authors | Reinhard Engels, Ben Kallen |
Dimensions | 202 x 114 x 13mm (L x W x T) |
Format | Paperback |
Pages | 190 |
ISBN-13 | 978-0-399-53404-1 |
Barcode | 9780399534041 |
Categories | |
LSN | 0-399-53404-0 |
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