Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.
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Through 100 simple tips, including self-help assessments, step-by-step programmes and rebalancing techniques, this essential guide shows you how technology can still play a useful and rewarding role in your life, but not at the expense of personal relationships and mental health.
Imprint | Welbeck Publishing Group |
Country of origin | United Kingdom |
Series | How To Go... series |
Release date | December 2020 |
Availability | Expected to ship within 5 - 10 working days |
Authors | Orianna Fielding |
Dimensions | 175 x 126 x 15mm (L x W x T) |
Format | Paperback |
Pages | 128 |
ISBN-13 | 978-1-78739-507-7 |
Barcode | 9781787395077 |
Categories | |
LSN | 1-78739-507-3 |