Essentials of Physical Activity (Paperback, 2nd Revised edition)

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Contents: Lifestyle and Health; Concept of Health Fitness; The Cardiorespiratory System; Cardiovascular Disease Risk Factors and Aerobic Exercise; The Skeletal Muscular System and Strengthening Exercises; Starting an Exercise Program for Health Fitness; Body Composition and Health Fitness; The Physically Active Lifestyle and Ageing; Basic Nutrition for Health Fitness; Managing Back Injuries and Stress; Laboratory Units.

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Product Description

Contents: Lifestyle and Health; Concept of Health Fitness; The Cardiorespiratory System; Cardiovascular Disease Risk Factors and Aerobic Exercise; The Skeletal Muscular System and Strengthening Exercises; Starting an Exercise Program for Health Fitness; Body Composition and Health Fitness; The Physically Active Lifestyle and Ageing; Basic Nutrition for Health Fitness; Managing Back Injuries and Stress; Laboratory Units.

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Product Details

General

Imprint

Eddie Bowers Publishing ,U.S.

Country of origin

United States

Release date

June 2000

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Authors

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Dimensions

280 x 215 x 13mm (L x W x T)

Format

Paperback

Pages

250

Edition

2nd Revised edition

ISBN-13

978-1-57879-011-1

Barcode

9781578790111

Categories

LSN

1-57879-011-5



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