Chef Paul Gayler has devised more than 100 delicious dishes that
contain as much nutrition as they do flavor and dispel the myth
that people with high blood pressure are limited to a restricted
diet. Recipes such as Panzanella Salad with Grilled Nectarines;
Hazelnut Crusted Chicken with Leeks and Mushroom Vinaigrette; Pork
Schnitzel with Apple, Sage, and Celeriac Remoulade; and Lemon
Polenta Cake with Figs are all tempting enough for the entire
family, and demonstrate just how easy and enjoyable it is to adapt
to a healthy lifestyle.
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