How to Meditate - A Practical Guide to Making Friends with Your Mind (Hardcover)


The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.

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Product Description

The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.

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Product Details

General

Imprint

Sounds True

Country of origin

United States

Release date

April 2013

Availability

Expected to ship within 10 - 15 working days

First published

2013

Authors

Dimensions

210 x 140 x 19mm (L x W x T)

Format

Hardcover - Cloth over boards

Pages

175

ISBN-13

978-1-60407-933-3

Barcode

9781604079333

Categories

LSN

1-60407-933-9



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