Think Yourself Young - Slow, Stop, Reverse the Aging Process: Learn How Tibetan Monks Stop Time and Live Past 120 Years of Age (Paperback)

It is said that death and aging are inevitable parts of life, but is this the whole truth? Can life be greatly extended and aging postponed? If belief in a thing makes it so, then there is a way out of the cycle of aging and death. Abandon the misperceptions of life and aging, summon up the courage to face life's simple fundamental truths, and you can lead a more youthful joyous life by simply making the right physical, mental, and dietary changes to your current lifestyle. In this book, we will examine some of the misperceptions connected up with why we age, look into why such concepts are wrong, and even the thought of them being harmful. With the help of the latest research in medical science, quantum mechanics, and a look back to ancient texts, we will see how the aging processes that humans experience are largely preventable and in some cases reversible.