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The Gi Diet Shopping and Eating Out Pocket Guide (Paperback, New ed)
Rick GallopOVER 200,000 GI BOOKS SOLD TO DATE Now completely revised and updated to include even more information about what to choose and what to avoid when you're shopping or eating out. Packed with tips about reading labels and deciphering the nutritional information on packaged foods, it is just the right size to slip into a pocket or handbag to consult when you face the overwhelming selection of foods available in the supermarket or restaurant. Packed with the common sense that has proved such an antidote to fad dieting.
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Product Description
OVER 200,000 GI BOOKS SOLD TO DATE Now completely revised and updated to include even more information about what to choose and what to avoid when you're shopping or eating out. Packed with tips about reading labels and deciphering the nutritional information on packaged foods, it is just the right size to slip into a pocket or handbag to consult when you face the overwhelming selection of foods available in the supermarket or restaurant. Packed with the common sense that has proved such an antidote to fad dieting.
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Product Details
General
Imprint | Virgin Books |
Country of origin | United Kingdom |
Release date | May 2005 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Rick Gallop |
Dimensions | 155 x 110 x 9mm (L x W x T) |
Format | Paperback |
Pages | 96 |
Edition | New ed |
ISBN-13 | 978-0-7535-1032-2 |
Barcode | 9780753510322 |
Categories | |
LSN | 0-7535-1032-4 |
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