With a Facebook group that has grown to over 2.3 million people — many of whom follow a vegetarian lifestyle part or full time — and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat.
'Getting enough protein', 'going into fat burning', this book answers all the questions.
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With a Facebook group that has grown to over 2.3 million people — many of whom follow a vegetarian lifestyle part or full time — and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat.
'Getting enough protein', 'going into fat burning', this book answers all the questions.
Imprint | Quivertree Publications |
Country of origin | South Africa |
Release date | November 2020 |
Availability | Expected to ship within 5 - 10 working days |
Authors | Rita Venter, Natalie Lawson, Kim Blom |
Dimensions | 262 x 203 x 18mm (L x W x T) |
Format | Paperback |
Pages | 220 |
ISBN-13 | 978-1-928429-35-7 |
Barcode | 9781928429357 |
Categories | |
LSN | 1-928429-35-1 |