Dr. Atkins' New Diet Revolution - The No-hunger, Luxurious Weight Loss Plan That Really Works! (Paperback, Updated ed)

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.

On the Atkins' Diet you can:
--Eat luxuriously and feel completely satisfied
--Experience the metabolic boost the Atkins' Diet provides
--Use a maintenance diet that will ensure you never become fat again
--Enjoy mouth-watering, gourmet recipes

In this new edition the world's number one diet expert has updated his proven program for a new century to include; new controlled carbohydrate recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.