Roberta Bergman's Say Goodbye to Wrist Pain (Region 1 Import DVD)

With more and more people typing away at computer keyboards for hours on end, wrist pain as become a common complaint. Dr. Alexander Haselkorn, a surgeon for more than three decades, is all too aware of the ins and outs of these wrist ailments. On SAY GOODBYE TO WRIST PAIN, the expert goes over the origins of wrist pain, including Dequervin's disease, RSI (repetitive strain injuries), fractures, arthritis, and carpal tunnel syndrome. He also goes over techniques to alleviate symptoms, from daily exercises to ergonomics.