"I wouldn't wish panic disorder on anyone... except maybe on paedophiles and people who are cruel to animals. Also rapists. Oh, and maybe also the clever dick who invented cold calling.
So there's a few people I would wish it on, but the point is that constantly having panic attacks for no good reason is no way to live. Yet so many people are living this way. This very common anxiety disorder is most often treated with SSRI drugs. These pharmaceuticals do not address the cause of panic attacks though and are arguably not terribly effective at treating the symptoms either.
In this book I will show you how I was able to overcome panic disorder in two periods of my life without pharmaceuticals. you will discover the different methods of overcoming the many faces of this mental disturbance, and ultimately you will learn how to eliminate unwarranted panic form your life." - Roxane Lapa
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