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Your Window to Silence and Peace: Gems of Yogic Meditation (Electronic book text)
Your Window to Silence and Peace: Gems of Yogic Meditation (Electronic book text): S. K. Babooa PhD

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Your Window to Silence and Peace: Gems of Yogic Meditation (Electronic book text)

S. K. Babooa PhD

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The world is filled with stress, pains, miseries, sickness, and death. The hustle and bustle of modern life does not bring peace. But practicing yogic meditation has the ability to bring silence and peace of mind into your life. In Your Window to Silence and Peace, author Dr. S. K. Babooa provides a guide to yogic mediation to help you achieve harmonious equilibrium in life's physical, mental, emotional, intellectual, and spiritual spheres.

Your Window to Silence and Peace contains gems of knowledge for attaining peace. It provides an in-depth analysis of the mind, discusses how everything of the body originates from the mind, and focuses on the correlation between the mind and thought. Babooa presents the basics of the charkas-smuladhara, swadhistan, manipura, anahat, vishuddha, ajna, and sahasrara-and offers a detailed, practical journey of yogic meditation.

Babooa demonstrates the ways in which yogic meditation can unravel the treasure house that is the human mind. He stresses the importance and power of silence and communicates that you can open the window of silence through yogic meditation and attain everlasting peace in this modern world.

General

Imprint: Iuniverse, Inc.
Country of origin: United States
Release date: November 2012
Authors: S. K. Babooa PhD
Format: Electronic book text
ISBN-13: 978-1-4759-5515-6
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-4759-5515-4
Barcode: 9781475955156

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