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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

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Lekker Low Carb (Afrikaans, Paperback) Loot Price: R283
Discovery Miles 2 830
You Save: R47 (14%)

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Lekker Low Carb (Afrikaans, Paperback)

Sally-Ann Creed

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List price R330 Loot Price R283 Discovery Miles 2 830 You Save R47 (14%)

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Navorsing het getoon dat vir die eerste keer in die geskiedenis daar meer oorgewig mense is as mense wat nie genoeg kos het nie. Lekker Low Carb, deur die gerespekteerde dieetkundige Sally-Ann Creed van ​Die Kosrevolusie-faam, bevat gesonde, bekostigbare, praktiese resepte om ’n dieet van lae koolhidrate ’n leefstyl te maak.

Sy verduidelik wat so ’n tipe lewenstyl behels en hoe om graan, koolhidrate en suiker tot ’n minimum te beperk. Sy bepreek ook kwessies soos vesel en hoekom vroue sukkel om ’n dieet hoog in vet moeilik vind. Aan die hand van resepte vir ontbyt, kospakkies vir kinders, vingerkos, sop, gebak en selfs pizzas, hoof- en bygeregte, souse, snoephappies, koek en koekies, poeding en dranke is dit duidelik dat enigeen ’n gesonde selfgekookte ete daagliks vir ’n gesin kan voorsit om so werklik optimale gesondheid te geniet.

In geselstaal, wat dit maklik vir almal maak om te verstaan.

General

Imprint: Human & Rousseau
Country of origin: South Africa
Release date: February 2017
Authors: Sally-Ann Creed
Dimensions: 280 x 222 x 16mm (L x W x T)
Format: Paperback
Pages: 224
ISBN-13: 978-0-7981-7134-2
Languages: Afrikaans
Categories: Books > Local Author Showcase > Food & Drink
Books > Afrikaans > Verskeep in 24 uur
Promotions
Books > Local Author Showcase > Lifestyle
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient
Books > Food & Drink > General cookery > Cookery by ingredient
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General
Books > Food & Drink > General cookery > Cookery by ingredient > General
Books > Afrikaans > Kook en Geniet
Books > Afrikaans > Gesondheid, Huis en Gesin
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN: 0-7981-7134-0
Barcode: 9780798171342

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