Plant Power Bowls - 70 Seasonal Vegan Dishes to Boost Energy and Promote Wellness (Hardcover)


70 nourishing plant-based bowls to energize and fuel your body naturally-from Instagram star, certified health coach, and Real + Vibrant's Sapana Chandra Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins-plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year, including offerings such as: * Shaved Asparagus & Barley Bowl * Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing * Watermelon Poke with Spicy Siracha Dressing * Curried Cauliflower Bowl served with a Cilantro Chutney * Warming Chickpea Coconut Curry Bowl * White Bean & Crispy Rosemary Potato Bowl * Coconut Chia Pudding Bowl with Caramelized Bananas * Rosewater Bliss Ball & Yogurt Bowl * Coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge

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Product Description

70 nourishing plant-based bowls to energize and fuel your body naturally-from Instagram star, certified health coach, and Real + Vibrant's Sapana Chandra Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins-plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year, including offerings such as: * Shaved Asparagus & Barley Bowl * Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing * Watermelon Poke with Spicy Siracha Dressing * Curried Cauliflower Bowl served with a Cilantro Chutney * Warming Chickpea Coconut Curry Bowl * White Bean & Crispy Rosemary Potato Bowl * Coconut Chia Pudding Bowl with Caramelized Bananas * Rosewater Bliss Ball & Yogurt Bowl * Coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge

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Product Details

General

Imprint

Sasquatch Books

Country of origin

United States

Release date

April 2019

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Authors

Dimensions

210 x 176 x 22mm (L x W x T)

Format

Hardcover

Pages

192

ISBN-13

978-1-63217-206-8

Barcode

9781632172068

Categories

LSN

1-63217-206-2



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