Why am I so tired all the time?
In Energy Breakthrough, Sarah, The Dutchess of York gives you the keys to attaining a healthier, more energized lifestyle, even in the midst of our overstressed, overscheduled lives. Working with Weight Watchers and drawing on her experiences of coping with life's demands without sacrificing her inner and outward health, The Dutchess helps you lose weight (and keep it off) while raising your energy levels to an all-time high. She begins with a baisc equation for success -- nutritious eating, effective exercise, and a positive outlook -- and helps you to practically incorporate all three into your everyday life. From there, the sky's the limit as you discover how to
Jump-start your weight loss with Energy Breakthrough -- and reap the rewards of a healthier and more fulfilled life.
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Why am I so tired all the time?
In Energy Breakthrough, Sarah, The Dutchess of York gives you the keys to attaining a healthier, more energized lifestyle, even in the midst of our overstressed, overscheduled lives. Working with Weight Watchers and drawing on her experiences of coping with life's demands without sacrificing her inner and outward health, The Dutchess helps you lose weight (and keep it off) while raising your energy levels to an all-time high. She begins with a baisc equation for success -- nutritious eating, effective exercise, and a positive outlook -- and helps you to practically incorporate all three into your everyday life. From there, the sky's the limit as you discover how to
Jump-start your weight loss with Energy Breakthrough -- and reap the rewards of a healthier and more fulfilled life.
Imprint | Atria Books |
Country of origin | United States |
Release date | 2003 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | 2003 |
Authors | Sarah Ferguson |
Dimensions | 239 x 185 x 21mm (L x W x T) |
Format | Paperback - Trade |
Pages | 272 |
Edition | 1st Fireside ed |
ISBN-13 | 978-0-7432-3286-9 |
Barcode | 9780743232869 |
Categories | |
LSN | 0-7432-3286-0 |