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Calm the F**k Down (Paperback) Loot Price: R218
Discovery Miles 2 180
You Save: R138 (39%)
Calm the F**k Down (Paperback): Sarah Knight

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Calm the F**k Down (Paperback)

Sarah Knight

Series: A No F*cks Given Guide

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List price R356 Loot Price R218 Discovery Miles 2 180 You Save R138 (39%)

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The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You

Do you waste time overthinking things you can't do anything about?

Do you freak out when things don't go to plan?

Does anxiety get in the way of you living your best life?

When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.

Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

General

Imprint: Quercus Publishing
Country of origin: United Kingdom
Series: A No F*cks Given Guide
Release date: December 2018
Authors: Sarah Knight
Dimensions: 215 x 135 x 25mm (L x W x T)
Format: Paperback - Trade
Pages: 293
ISBN-13: 978-1-78747-620-2
Categories: Promotions
Books > Health, Home & Family > Self-help & practical interests
Books > Health, Home & Family > Self-help & practical interests > General
LSN: 1-78747-620-0
Barcode: 9781787476202

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