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Speed Training for Teen Athletes - Exercises to Take Your Game to the Next Level (Hardcover)
Shane FrederickSpeed and agility are important in almost any sport. But to get faster, you don t have to resort to getting on the treadmill. Use these quick and easy exercises to gain an extra step heading downfield for a pass, zoom around the bases, or skate at a breakneck pace. With a little speed training, you ll soon blow past your opponents "
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Product Description
Speed and agility are important in almost any sport. But to get faster, you don t have to resort to getting on the treadmill. Use these quick and easy exercises to gain an extra step heading downfield for a pass, zoom around the bases, or skate at a breakneck pace. With a little speed training, you ll soon blow past your opponents "
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Product Details
General
Imprint | Capstone Press |
Country of origin | United States |
Series | Sports Training Zone |
Release date | 2012 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | 2012 |
Authors | Shane Frederick |
Consultant editors | Thomas Inkrott |
Dimensions | 254 x 203 x 9mm (L x W x T) |
Format | Hardcover - Sewn / Paper over boards |
Pages | 48 |
ISBN-13 | 978-1-4296-7678-6 |
Barcode | 9781429676786 |
Categories | |
LSN | 1-4296-7678-7 |
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