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The Mediterranean Diet Italian Cookbook (Paperback) Loot Price: R583
Discovery Miles 5 830
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The Mediterranean Diet Italian Cookbook (Paperback): Silvana Rossi

The Mediterranean Diet Italian Cookbook (Paperback)

Silvana Rossi

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Loot Price R583 Discovery Miles 5 830

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Why this book? First because I like cooking, and I want to show you our cuisine and our recipes that can be prepared quickly. The ingredients, simple and wisely combined, give us all that our body needs.This is THE MEDITERRANEAN DIET, the most suitable for living healthy and for a long time. This Diet is considered THE best in the world because its typical products are: fruit, vegetables, legumes, white meat -like chicken, rabbit- but especially extra virgin olive oil that is a monounsaturated fat, rich in antioxidants that prevent cardiovascular diseases. Most of all, with this book I would like to teach young people to eat healthy and meanwhile to gratify the palate, which means TAKING CARE OF THEMSELVES. In addition to the recipes I give some advice about the ways of living.

General

Imprint: Lulu.Com
Country of origin: United Kingdom
Release date: July 2010
First published: July 2010
Authors: Silvana Rossi
Dimensions: 216 x 216 x 6mm (L x W x T)
Format: Paperback - Trade
Pages: 100
ISBN-13: 978-1-4452-0765-0
Categories: Books > Health, Home & Family > Cookery / food & drink etc
Books > Health, Home & Family > Cookery / food & drink etc > General cookery
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General
Books > Food & Drink > General cookery
Books > Food & Drink > General cookery > General
LSN: 1-4452-0765-6
Barcode: 9781445207650

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