Prevention - Safe Sex, Security, Quarantine, Herd Immunity, Sunglasses, List of Protective Human Features, Paleolithic Diet, Influenza Pandemic (Paperback)

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 84. Chapters: Safe sex, Security, Quarantine, Herd immunity, Sunglasses, List of protective human features, Paleolithic diet, Influenza pandemic, Sunscreen, Health effects of wine, Health effects of tea, Saturated fat and cardiovascular disease controversy, Health effects of coffee, Health effects of chocolate, Needle-exchange programme, Care Continuum Alliance, Fire safe cigarette, Pandemrix, Prevention of dementia, Ultraviolet index, Screening, General medical examination, Rome Consensus for a Humanitarian Drug Policy, Designated driver, Rating scales for depression, Ready Georgia, Physical fitness, Neutral spine, Ice swimming, Mithridatism, Long-term complications of standing, Endemic, Integrated Management of Childhood Illness, Cover your ass, Bipolar spectrum diagnostic scale, Bill of health, Rourke Baby Record, Needle sharing, Southwest Prevention Center. Excerpt: The modern dietary regimen known as the Paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on the presumed ancient diet of wild plants and animals that various human species habitually consumed during the Paleolithic era-a period of about 2.5 million years duration that ended around 10,000 years ago with the development of agriculture. In common usage, such terms as the "Paleolithic diet" also refer to the actual ancestral human diet. Centered on commonly available modern foods, the "contemporary" Paleolithic diet consists mainly of grass-fed pasture raised meats, fish, vegetables, fruit, roots, and nuts, and excludes grains, legumes, dairy products, salt, refined sugar, and processed oils. First popularized in the mid 1970s by gastroenterologist Walter L. Voegtlin, this nutritional concept has been promoted and adapted by a number of authors a...