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365 Ways to Be Fitter - Inspiration and Motivation for Every Day (Paperback)
Summersdale PublishersDo you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.
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Product Description
Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.
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Product Details
General
Imprint | Vie |
Country of origin | United Kingdom |
Release date | December 2018 |
Availability | Expected to ship within 9 - 15 working days |
Authors | Summersdale Publishers |
Dimensions | 115 x 148 x 11mm (L x W x T) |
Format | Paperback |
Pages | 160 |
ISBN-13 | 978-1-78685-758-3 |
Barcode | 9781786857583 |
Categories | |
LSN | 1-78685-758-8 |
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