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Suunto
Suunto Ambit3 Run GPS Smart Watch with Heart Rate Belt (Black)
SUUNTO AMBIT3 RUN
The GPS watch for running with heart rate monitoring and mobile connection.
The Running Experience
Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience. The running performance and sleep recovery measurements combined with full route navigation give you the tools to progress and explore. Use the Suunto Movescount App to plan your workouts. With the app you can adjust the watch on the go and relive and share your experience.
Product Highlights:
The GPS watch for running with heart rate monitoring and mobile connection.
The Running Experience
Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience. The running performance and sleep recovery measurements combined with full route navigation give you the tools to progress and explore. Use the Suunto Movescount App to plan your workouts. With the app you can adjust the watch on the go and relive and share your experience.
Product Highlights:
- The runner's solution for advanced training
- Smart mobile connection
- Enrich, relive and share your moves
R3,692
List Price R3,799
Or split into 4x interest-free payments of 25% on orders over R50
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36920
@R346pm x 12* 
Out of stock
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Product Description
SUUNTO AMBIT3 RUN
The GPS watch for running with heart rate monitoring and mobile connection.
The Running Experience
Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience. The running performance and sleep recovery measurements combined with full route navigation give you the tools to progress and explore. Use the Suunto Movescount App to plan your workouts. With the app you can adjust the watch on the go and relive and share your experience.
Product Highlights:
The GPS watch for running with heart rate monitoring and mobile connection.
The Running Experience
Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience. The running performance and sleep recovery measurements combined with full route navigation give you the tools to progress and explore. Use the Suunto Movescount App to plan your workouts. With the app you can adjust the watch on the go and relive and share your experience.
Product Highlights:
- The runner's solution for advanced training
- Smart mobile connection
- Enrich, relive and share your moves
Product Features
Technical Specifications
General:
Connectivity:
Suunto Apps:
Compass:
Physical Specifications:
Training Functions
Share and Relive:
Speed and Distance:
Heart Rate (Requires HR Belt or Wrist HR Monitor):
Training Recovery:
Planning:
Progress:
Training Load:
Outdoor Functions
GPS Tracking and Navigation:
Altimeter:
Sport Expertise
Sport Modes:
Running:
Cycling:
Swimming:
General:
- Bezel material: Polyamide
- Glass material: Mineral crystal
- Case material: Polyamide
- Strap material: Elastomer
- Time, date: Yes
- Alarm clock: 1 daily alarm
- Dual time: Yes
- Automatic timekeeping: Yes
- Countdown timer: Yes
- Stopwatch timer: Yes
- Backlight: LED
- Configurable backlight: Brightness / mode
- Button lock: Customizable
- Invert display: Yes
- Battery indicator: Percentage / icon
- Metric and imperial units: Yes
- Autoscrolling of exercise displays: Yes
- Memory left indicator: Yes
- Firmware upgradable: Yes
Connectivity:
- Watch customization: Wireless / USB cable
- Connectivity (between devices): Bluetooth Smart
- Data transfer: Wireless / USB cable
- Compatible with Suunto Movescount App: Yes
- Phone notifications on the watch: with Suunto Movescount App
- Phone as secondary display of watch: with Suunto Movescount App
- Compatible with online sports communities: Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com)
- Smartphone compatibility: iPhone, Android
- Compatible with Suunto Movescount: Yes
Suunto Apps:
- Compatible with Suunto Apps: Yes
- Max. nr. of apps per sport mode: 5
- Logging of app specific metrics: Yes
- Most recommended apps by activity: Yes
- Chrono, GPS, HR, weather and altitude data: yes, excluding weather
- Running, cycling, swimming data: yes, excluding cycling power/swimming
- Rich math functions, if/then-logic, sound, backlight, etc.: Yes
- Create own metrics with advanced formulas: Yes
Compass:
- Digital compass: Yes
- Tilt compensation: Full
- Direction scale: Degrees / mils
- Needle: North indicator
- Bearing lock with orienting indicator: Yes
- Compass accuracy: 5°
- Compass resolution: 1°
- Declination correction: Yes
- Bearing lock with direction indicator: Yes
Physical Specifications:
- Operating temperature: -20° C to +60° C / -5° F to +140° F
- Storage temperature: -30° C to +60° C / -22° F to +140° F
- Recommended charging temperature: 0° C to +35° C / +32° F to +95° F
Training Functions
Share and Relive:
- Photos with watch data overlays: with Suunto Movescount App
- Suunto Movies: with Suunto Movescount App
Speed and Distance:
- Distance based autolaps: Yes
- Log recording rate: 1, 10 s
- Chrono: Yes
- Laps: > 1000
- Autopause: Yes
- GPS speed and distance: Integrated
- Foot POD support: Bluetooth Smart
Heart Rate (Requires HR Belt or Wrist HR Monitor):
- RR interval: Yes
- Heart rate in beats per minute: Yes
- Heart rate in % of max hr: Yes
- Records heart rate in swimming: yes, with Suunto Smart Sensor
- Real-time average and max heart rate: Yes
- Heart rate limits: Yes
- Heart rate zones: Yes
- EPOC & V02 max values *: Yes
- Heart rate graph in real time: Yes
- Calories: Yes
- Peak Training Effect: Yes
- Recovery time: Yes
- Real time EPOC: Yes**
- Log recording rate: 1, 10 s
- Speed and heart rate-based guidance during exercise: Yes
Training Recovery:
- Training based recovery time: Yes
- Sleep recovery test (Firstbeat™): Yes
- Quick recovery test (Firstbeat™): Yes
Planning:
- Interval timers: Yes
- Downloadable training plans: from Suunto Movescount.com
- Workout Planner: With Suunto Movescount App
Progress:
- Fitness test: yes**
Training Load:
- Log summary on the watch with lap details: Yes
- Training analysis: in Suunto Movescount.com
- Training logbook with story and image support: in Suunto Movescount.com
Outdoor Functions
GPS Tracking and Navigation:
- Satellite systems: GPS
- GPS recording rate: 1, 5, 60 s
- Coordinate systems: WGS84 Hd.d° WGS84 Hd°m' s.s'' WGS84 Hd°m.m UTM MGRS British (BNG) Finnish (ETRS-TM35FIN) Finnish (KKJ) Irish (IG) Swedish (RT90) Swiss (CH1903) UTM NAD27 - Alaska UTM NAD27 - Conus UTM NAD83 New Zealand (NZTM2000)
- Waypoint and visual route navigation: Yes
- Max. nr. of Points of Interest (POIs): 250
- Route planning: in Suunto Movescount.com
- Route points per route / POIs in watch: 1000 / 250
- Track logging, viewing and sharing: Yes
- GPS track analysis: Yes
- Find back: Yes
- Track back: Yes
Altimeter:
- Altitude graph: Yes
- Vertical speed: GPS based
- Total ascent/descent: GPS based
- Altitude difference: yes**
- Log recording rate: 1, 10 s
- Resolution: 1 m
- Range: -500 - 9999 m
- GPS altitude: Yes
Sport Expertise
Sport Modes:
- Customizable sport modes and displays 10 modes / 8 displays per mode
Running:
- Running pace: Yes
- Suunto FusedSpeed™: Yes
- Average pace in real time: Yes
- Running cadence: Watch or Foot POD
- Foot POD calibration: Manual or GPS
- Average stride length: Yes**
- Ghost Runner: Yes**
- Lap comparisons by kilometer/mile *: Yes
- Marathon End-time Estimator: Yes**
- Running Performance (Firstbeat™): Yes
Cycling:
- Cycling speed: based on GPS
- Average speed in real time: based on GPS
Swimming:
- Openwater swim pace and distance: Yes
- Records heart rate in swimming: Yes, with Suunto Smart Sensor
Customer Reviews
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Product Details
General
Brand | Suunto |
Series | Ambit3 Run |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Categories | |
LSN | XTG-RSC-LMJ-5 |
Colour | Black |
Type | GPS Smartwatch |
Screen
Screen Resolution | 128 x 128 |
Screen Type | Matrix |
GPS System
Track Log | Yes |
GPS Use
Sports | Yes |
GPS Languages
Languages | EN | CS | DA | DE | ES | FI | FR | IT | JA | KO | NL | NO | PL | PT | RU | SV | ZH |
GPS Navigation
Points of Interest | 250 |
Waypoints | Yes |
Connectivity
Connection Type | USB |
Wireless Connection | Yes |
Other Features
Alarm | Yes |
Calorie Computation | Yes |
Digital Compass | Yes |
Heart Rate Monitor | Heart Rate Belt |
Speed Sensor | Based on GPS |
Temperature | Yes |
Time Distance Triggers | Yes |
Battery
Battery Life | In time mode: 14 days Training mode with GPS: 10, 15, 100 h |
Battery Type | Rechargeable Lithium-ion |
Package Contents
Package Contents | Suunto Ambit3 Run Black Suunto Smart Sensor Black USB cable Quick Guide Warranty Leaflet |
Physical Specification
Item Depth (mm) | 50 |
Item Height (mm) | 15.5 |
Item Width (mm) | 50 |
Unit to Unit Transfer | Bluetooth Smart |
Water Proof | Water Resistance: 50m (according to ISO 6425) |
Weight (kg) | 0.072 |
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