Suzanne Get Skinny 12c Ppk (Paperback)

Suzanne Somers' breakthrough program has turned the "fat-free" craze on its head, and proven that weight loss does not have to mean giving up cheese, butter, desserts, or delicious sauces. Her "Somersize" program explains that sugar, not fat, is the culprit in weight gain, and in Get Skinny on Fabulous Food Suzanne outlines an easy-to-follow plan for combining foods properly and eating a diet low in carbohydrates yet rich in natural fats and proteins that will not only reduce weight, but will reprogram metabolism, lower both cholesterol and blood pressure, and reenergize the body and mind. Photos, family anecdotes, and astonishing testimonials from successful "Somersizers" pepper this collection of more than 100 new, mouthwatering recipes, including Filets Mignons au Poivre and Cappuccino Chocolate Chunk Cheesecake. Get Skinny on Fabulous Food is a celebration of wonderful food and radiant health.