Five-Minute Miracle - Discover the Personal Healing Symbols That Will Solve Your Problems (Paperback)

The basics of Higher Consciousness Healing came to Tara Springett, a psychotherapist by training and profession, in meditation one day. The system is a very simple synthesis of Tibetan Buddhist principles and humanistic psychology. The core of the practice is to make contact with our Higher Consciousness (in whatever form we perceive it) and receive a healing symbol to overcome our problems. This symbol will be visualized in our heart, radiating loving light to ourselves and to everyone who is involved in the problem. It's a system that can be used over and over again - for a new problem, ask for a new symbol. Work with your symbol in meditation - Springett provides detailed instructions - for as little as five minutes a day. Higher Consciousness Healing has brought extremely impressive and reliable results - within days or a few weeks of beginning the practice - to hundreds of individuals and families in carefully monitored studies. 'I have worked with many couples on the brink of divorce, desperate parents and children suffering from many problems. I have worked with clients who had been sexually abused, raped and violently assaulted. With people who have suffered all their lives from panic attacks, addictions, clinical depression, violent anger, chronic pain, and debilitating tiredness. To my joy, they all, virtually without exception, experienced dramatic and lasting improvements' - from the Introduction.