The Eat Right Revolution - Your Guide To Living A Longer, Healthier Life (Paperback)

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It took a viral pandemic to reinvigorate the evidence that a low-carb, high-fat (LCHF) diet may be a ‘vaccine’ against ill health and premature death. The Eat Right Revolution exposes the real pandemic we should all worry about: it’s not another coronavirus, but a diet-related medical condition that threatens people’s life expectancy and well-being globally.

The Eat Right Revolution sets out a quick, safe, cheap and effective investment you can make for lifelong health in body and mind. It exposes the root causes of chronic, life-threatening comorbidities, such as obesity, type-2 diabetes, heart disease and more, and explains why LCHF and ketogenic diets can be safer, more effective solutions than drugs to beat these diseases.

With recipes, food lists and meal plans, as well as updated, personalised do’s and don’ts on the right LCHF approach for each individual, this book is an essential guide to living a longer, stronger, healthier life.

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Product Description

It took a viral pandemic to reinvigorate the evidence that a low-carb, high-fat (LCHF) diet may be a ‘vaccine’ against ill health and premature death. The Eat Right Revolution exposes the real pandemic we should all worry about: it’s not another coronavirus, but a diet-related medical condition that threatens people’s life expectancy and well-being globally.

The Eat Right Revolution sets out a quick, safe, cheap and effective investment you can make for lifelong health in body and mind. It exposes the root causes of chronic, life-threatening comorbidities, such as obesity, type-2 diabetes, heart disease and more, and explains why LCHF and ketogenic diets can be safer, more effective solutions than drugs to beat these diseases.

With recipes, food lists and meal plans, as well as updated, personalised do’s and don’ts on the right LCHF approach for each individual, this book is an essential guide to living a longer, stronger, healthier life.

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Worst book ever written. Scientific incorrect!!!

Product Details

General

Imprint

Penguin Books (South Africa)

Country of origin

South Africa

Release date

March 2021

Availability

Expected to ship within 5 - 10 working days

Authors

,

Dimensions

210 x 130 x 15mm (L x W x T)

Format

Paperback

Pages

184

ISBN-13

978-1-77609-619-0

Barcode

9781776096190

Categories

LSN

1-77609-619-3



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