The Firm - Total Body Toner (Region 1 Import DVD)


Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques to get people there. Not only do these routines help to slim down and sculpt problem areas, they also increase metabolism so those extra calories won't turn to fat. A better, firmer body is a realistic goal with these effective moves that use just a little bit of resistance to burn a whole lot of calories.

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Product Description

Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques to get people there. Not only do these routines help to slim down and sculpt problem areas, they also increase metabolism so those extra calories won't turn to fat. A better, firmer body is a realistic goal with these effective moves that use just a little bit of resistance to burn a whole lot of calories.

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Product Details

General

Studio

Gaiam Americas

Country of origin

United States

Release date

December 2007

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Movie released

December 2007

Dimensions

137 x 190 x 17mm (L x W x T)

Format

DVD

Running time

40 minutes

Region encoding

Region 1. This DVD will not play in all South African DVD players. You should only buy this if you are sure that your DVD player can play region 1 disks. Region 1. This DVD will not play in all South African DVD players. You should only buy this if you are sure that your DVD player can play region 1 disks.

Categories

LSN

XSJ-4MQ-P10-3



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