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This is an excellent book as it explains the diet, has the menus for losing weight and recipes that are mentioned in the menus are included in the book. Patrick Holford is an expert in the field of nutrition and his other books are also worth having.
Imprint | Piatkus Books |
Country of origin | United Kingdom |
Release date | October 2005 |
Availability | Expected to ship within 9 - 15 working days |
First published | October 2005 |
Authors | Patrick Holford, Fiona McDonald Joyce |
Dimensions | 232 x 135 x 24mm (L x W x T) |
Format | Paperback |
Pages | 190 |
ISBN-13 | 978-0-7499-2642-7 |
Barcode | 9780749926427 |
Categories | |
LSN | 0-7499-2642-2 |