Offering serial dieters a healthy and lifelong way to shed pounds--and keep them off-- "The Science of Skinny" includes: kick-start plans; guidelines for family- and kid-friendly meals; quick and delicious menus and more than 50 recipes; shopping lists and eating-on-the-go tips; easy fitness routines; and more.
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Offering serial dieters a healthy and lifelong way to shed pounds--and keep them off-- "The Science of Skinny" includes: kick-start plans; guidelines for family- and kid-friendly meals; quick and delicious menus and more than 50 recipes; shopping lists and eating-on-the-go tips; easy fitness routines; and more.
Imprint | Da Capo Lifelong Books |
Country of origin | United States |
Release date | July 2012 |
Availability | Expected to ship within 10 - 15 working days |
First published | July 2012 |
Authors | Dee Mccaffrey |
Dimensions | 228 x 157 x 33mm (L x W x T) |
Format | Paperback - Trade |
Pages | 448 |
ISBN-13 | 978-0-7382-1557-0 |
Barcode | 9780738215570 |
Categories | |
LSN | 0-7382-1557-0 |