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Sell On LootHow to Sit (Paperback)
Thich Nhat HanhHow to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
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Product Description
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
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Product Details
General
Imprint | Rider |
Country of origin | United Kingdom |
Release date | July 2016 |
Availability | Expected to ship within 9 - 15 working days |
Authors | Thich Nhat Hanh |
Dimensions | 156 x 110 x 10mm (L x W x T) |
Format | Paperback |
Pages | 128 |
ISBN-13 | 978-1-84604-514-1 |
Barcode | 9781846045141 |
Languages | value |
Subtitles | value |
Categories | Books - All Books  HumanitiesReligion & beliefsAspects of religions (non-Christian)Religious experienceGeneralBooks - All Books HumanitiesReligion & beliefsNon-Christian religionsReligions of Indic & Oriental originBuddhismGeneral |
LSN | 1-84604-514-2 |
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