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Fit and Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness (Hardcover, 8th edition)
Thomas Fahey, Paul Insel, Walton Roth"Fit and Well, Brief Edition" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the Brief Edition.
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Product Description
"Fit and Well, Brief Edition" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the Brief Edition.
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Product Details
General
Imprint | McGraw-Hill Humanities/Social Sciences/Languages |
Country of origin | Australia |
Release date | February 2008 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | February 2008 |
Authors | Thomas Fahey, Paul Insel, Walton Roth |
Dimensions | 277 x 217 x 12mm (L x W x T) |
Format | Hardcover |
Pages | 336 |
Edition | 8th edition |
ISBN-13 | 978-0-07-332565-1 |
Barcode | 9780073325651 |
Categories | |
LSN | 0-07-332565-1 |
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