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Books > Health, Home & Family > Family & health > Popular medicine

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The Banting Pocket Guide (Paperback) Loot Price: R118
Discovery Miles 1 180
You Save: R32 (21%)
The Banting Pocket Guide (Paperback): Tim Noakes, Bernadine Douglas, Bridgette Allan

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The Banting Pocket Guide (Paperback)

Tim Noakes, Bernadine Douglas, Bridgette Allan

Series: Low Carb

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List price R150 Loot Price R118 Discovery Miles 1 180 You Save R32 (21%)

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Expected to ship within 4 - 8 working days

In partnership with The Noakes Foundation and the Eat Better South Africa initiative, the bestselling The Banting Solution is now in an easily accessible format!

Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever!

Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

General

Imprint: The Penguin Group (SA) (Pty) Ltd
Country of origin: South Africa
Series: Low Carb
Release date: 2017
Authors: Tim Noakes • Bernadine Douglas • Bridgette Allan
Dimensions: 198 x 128 x 13mm (L x W x T)
Format: Paperback
Pages: 172
ISBN-13: 978-1-77609-155-3
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Local Author Showcase > Food & Drink
Promotions
Books > Local Author Showcase > Lifestyle
LSN: 1-77609-155-8
Barcode: 9781776091553

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