Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness.
Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.
Or split into 4x interest-free payments of 25% on orders over R50
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Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness.
Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.
Imprint | Missionday |
Country of origin | United States |
Release date | October 2013 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Tom Rath |
Dimensions | 205 x 135 x 21mm (L x W x T) |
Format | Paperback |
Pages | 246 |
ISBN-13 | 978-1-939714-02-2 |
Barcode | 9781939714022 |
Categories | |
LSN | 1-939714-02-8 |