Trim and Healthy - Help from Chinese Medicine (Paperback)

Obesity is a common affliction that greatly affects a person's life and can also instigate other more severe diseases. Learning to manage or reduce obesity naturally is usually an attractive approach for people. This patient education book brings valuable instructions on having an appropriate lifestyle, diet, exercise, and using home therapies when suffering from obesity. It explain the basics of Chinese medical theory clearly and gives a step by step guide to Chinese medicine treatments as well such as acupuncture, herbal medicine, tui na (massage) as well as others forms of practical therapies for obesity.