More Positive Thinking - How to Create a Better Future for Yourself (Paperback, New Ed)

In this companion to the bestselling Positive Thinking, this book shows us how to transform our outlook on life by learning to remain optimistic, despite the inevitable ups and downs of life today. Although we can't always control what life throws our way, we can control how we react to its challenges. In her upbeat, accessible style, Vera Peiffer gives us practical advice on how to:
-- let go of our fears and stop putting ourselves down
-- use problems as an opportunity to improve our situation
-- take responsibility for our actions, and have the courage to say no
-- use simple, effective techniques as steps toward success and fulfillment
-- cope with common conditions, such as phobias, stammering, impotence, depression, stress and weight problems.