Following a vegetarian or vegan diet doesn't mean you have to
sacrifice taste or nutrition. Far from it Canadian professional
chef Joseph Forest and dietitian Vesanto Melina have collaborated
to bring you this brand-new collection of healthy, delicious
meatless recipes. No matter where you are on the food
spectrum--from flexitarian to vegan--you'll enjoy these tasty,
nutritious, and easy-to-prepare recipes.
HERE'S WHAT'S INSIDE:
All-new, extensive nutritional analysis, for every recipe
Updated nutrition guidelines that are in line with the
Dietitians of Canada and American Dietetic Association's
Menus suitable for everyone from beginners to gourmet cooks that
will be loved by family and friends
More than 150 versatile recipes for every occasion
This updated edition also includes tips on how to develop
flavour, new raw food recipes, and meals to support heart health,
weight management, and the prevention of diabetes and cancer. With
over 150 easy-to-prepare dishes, "Cooking Vegetarian" has
everything you need to enjoy a healthy vegetarian or vegan
John Wiley & Sons
|Country of origin:
• Joseph Forest
||Electronic book text
||2nd Revised ed.
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