Complete Book of Yoga - The Total Workout for Mind, Body and Spirit (Hardcover)


This easy-to-follow guide to the benefits of yoga is suitable for all levels of ability. It includes simple warm-up routines and step-by- step instructions for many traditional poses.

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Product Description

This easy-to-follow guide to the benefits of yoga is suitable for all levels of ability. It includes simple warm-up routines and step-by- step instructions for many traditional poses.

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Product Details

General

Imprint

Bounty Books

Country of origin

United Kingdom

Release date

July 2004

Availability

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Authors

Dimensions

273mm (L)

Format

Hardcover

Pages

288

ISBN-13

978-0-7537-1022-7

Barcode

9780753710227

Categories

LSN

0-7537-1022-6



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