What The Fast - How Monday And Tuesday Will Change Your Life (Paperback)

, ,
Want to drop a few kilos, stay sharp and get your health on track? By simply not eating breakfast and lunch on Mondays and Tuesdays and supercharging your dinner meals, you will become a super-faster.

Super-Fasting allows for super wellbeing, from effortless weight loss to enhanced immune and brain function. Become a super-faster and unlock the biology of super ageing to live a long, healthy life. The low-carb, HEALTHY-fat Monday–Tuesday fasting plan, from the bestselling authors of What the Fat?

The follow-up to the bestseller What the Fat?, What the Fast! is the ultimate guide to how Monday and Tuesday will change your life. What the Fat? has become the bestselling Low-Carb, Healthy-Fat bible with over 30,000 copies sold to date in New Zealand and with editions in the United States, Australia, Canada, South Africa, China and Taiwan.


R156
List Price R200
Save R44 22%

Or split into 4x interest-free payments of 25% on orders over R50
Learn more

Discovery Miles1560
Delivery AdviceShips in 5 - 10 working days


Toggle WishListAdd to wish list
Review this Item

Product Description

Want to drop a few kilos, stay sharp and get your health on track? By simply not eating breakfast and lunch on Mondays and Tuesdays and supercharging your dinner meals, you will become a super-faster.

Super-Fasting allows for super wellbeing, from effortless weight loss to enhanced immune and brain function. Become a super-faster and unlock the biology of super ageing to live a long, healthy life. The low-carb, HEALTHY-fat Monday–Tuesday fasting plan, from the bestselling authors of What the Fat?

The follow-up to the bestseller What the Fat?, What the Fast! is the ultimate guide to how Monday and Tuesday will change your life. What the Fat? has become the bestselling Low-Carb, Healthy-Fat bible with over 30,000 copies sold to date in New Zealand and with editions in the United States, Australia, Canada, South Africa, China and Taiwan.

Customer Reviews

No reviews or ratings yet - be the first to create one!

Product Details

General

Imprint

Bookstorm

Country of origin

South Africa

Release date

August 2018

Availability

Expected to ship within 5 - 10 working days

Authors

, ,

Dimensions

230 x 170 x 50mm (L x W x T)

Format

Paperback

Pages

248

ISBN-13

978-1-928257-50-9

Barcode

9781928257509

Categories

LSN

1-928257-50-X



Trending On Loot