Telling Yourself the Truth (Paperback, 20th)

Wrong thinking produces wrong emotions, wrong reactions, wrong behavior-and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you- *In your home, *In your own circumstances, *In your own problems, *In your own adverse environment,and *In your own thinking. Telling Yourself The Truth acn show you how to identify your own misbeliefs and replace them with the truth.