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Mindfulness for Mums (Hardcover)
Yvette JaneCalm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
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Product Description
Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
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Product Details
General
Imprint | Summersdale Publishers |
Country of origin | United Kingdom |
Release date | February 2016 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Yvette Jane |
Dimensions | 146 x 116 x 24mm (L x W x T) |
Format | Hardcover |
Pages | 160 |
ISBN-13 | 978-1-84953-817-6 |
Barcode | 9781849538176 |
Categories | |
LSN | 1-84953-817-4 |
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