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Showing 1 - 4 of 4 matches in All departments

Stay Young Naturally (Paperback): Susannah Marriott Stay Young Naturally (Paperback)
Susannah Marriott 1
R215 R169 Discovery Miles 1 690 Save R46 (21%) Shipped within 4 - 8 working days

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry! Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.

The Longevity Bible (Paperback): Susannah Marriott The Longevity Bible (Paperback)
Susannah Marriott 1
R364 R299 Discovery Miles 2 990 Save R65 (18%) Shipped within 7 - 11 working days

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better. Discover: - How the ageing process works - and what you can do to enjoy a better quality of life as you grow older - What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives - The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily - That a longer life blessed with health and happiness is within reach!

The Longevity Bible - The Definitive Guide to the Pursuit of a Long and Healthy Life (Paperback): Susannah Marriott The Longevity Bible - The Definitive Guide to the Pursuit of a Long and Healthy Life (Paperback)
Susannah Marriott
R401 R369 Discovery Miles 3 690 Save R32 (8%) Shipped within 7 - 11 working days
Beads of Faith - Pathways to Meditation and Spirituality Using Rosaries, Prayer Beads, and Sacred Words (Paperback): Gray... Beads of Faith - Pathways to Meditation and Spirituality Using Rosaries, Prayer Beads, and Sacred Words (Paperback)
Gray Henry, Susannah Marriott
R608 Discovery Miles 6 080 Out of stock

The practice of the rosary in various faiths is thoroughly covered in this stunning book and its accompanying DVD. For background, the commentary explains that the word "bead" has an interfaith origin: it comes from both the Sanskrit "Buddh," which refers to self-realization (the Buddha is the "Enlightened One"); and it also derives from the Saxon verb "bidden," meaning to pray. The rosaries pictured are made from such materials as rose petals, chunks of Tibetan amber, exquisitely carved Italian coral, and silken Turkish tassels. One simple mantra or prayer for each faith is also presented, as is a prize-winning DVD that takes the viewer into various world cultures where the recitation and method can be heard and seen.

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